Be fully equipped with knowledge on how to deliver pilates and developmental exercises for children.
Learn how to prescribe and program exercises using our database and use it with your paediatric clients straight away.
Modules
Our entire database of every exercise from 12+ years of trial and error and learning.
1. Why we chose Pilates for Paeds
2. What is the core
3. The paediatric principles of pilates
4. Programming and flow of class
5. Examples of classes for age group and ability
6. Props and your paediatric toolkit
7. Our entire exercise data base with video and photo explanation
7.1 Why we do it
7.2 The benefits
7.3 How we can program it
7.4 What area of development we can target with it
7.5 Paediatric prescription formula for each exercise
7.6 Cueing
7.7 Common technique errors we see in children
7.8 Progressions and regressions
8. Launching a Paediatric Program
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Play Your Part in Building Bright Futures for Our Kids
" The detail delivered within the training made it fun while being educational for our team! Providing different learning opportunities has been fantastic. And even having Liz providing mentoring with our team through the process it has made the experience so much more enjoyable.
We believe the overall Kids Heart Pilates experience has really helped our providers grow stronger when delivering services to their paediatric clients. It's such a value add to our practice! "
Natasha Scholefield,
Practice manager at Better Movement Clinic
Learning Outcomes
- Have a get ready to go exercise database
- Understand why you prescribe every exercise
- See every exercise in action
- Know how to progress and regress exercises
- Know how to cue technique
- Learn our fool-proof prescription formula
Bundle Course
Sign up for our bundle course and get both Pilates for Paeds and Child Development and Paediatric Movement and save $45!
Bundle Course
Get both Pilates for Paeds course and Child Development and Paediatric Movement course and become fully accredited to run KHP classes!
Pilates for Paeds
On a Pre-sale launch and this course will be ready by end of September. This is a full course with our entire exercise database for you to learn exactly how to use it with your paediatric clients.
The balance of strength and flexibility determines our overall mobility.
We create the opportunity for enhanced mobility with Pilates.
Meet our founder Liz Dawson
Liz Dawson is an accredited Exercise Physiologist, Pilates Instructor & Entrepreneur. She is also the proud owner & director of Kids Heart Pilates & Northside Allied Health.
After graduating with a Bachelor of Science, Human Movement Studies in 2009, Liz Dawson worked across a number of health disciplines including weight management, clinical disease and injury rehabilitation. However, it was paediatrics that really stole her heart and in 2010, Kids Heart Pilates was born.
Kids Heart Pilates’ mission is to make exercise easy and accessible for children, and to educate families and health professionals on the benefits of exercise for a child’s development. Since 2010, Liz has relished in the experience of developing Pilates-based movement programs for children across a range of facilities including, kindergartens, childcare centres, preschools and primary schools. Extending on the repertoire of Kids Heart Pilates programs, and in response to an increasing demand for convenience, in both the home and classroom, Liz proudly launched an online Pilates program available for families worldwide in 2018.
CONNECT WITH LIZ
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